Tuesday, May 4, 2010

Nice and Slow

http://run4change.files.wordpress.com/2008/12/running-slow.jpg

How nice it feels to taper.......after so much pushing me and a friend ran a 7km without timing, just plodding and chatting (except for one killer hill), no music, no jockying for positions..........Ive loved training for the Half Marathon but if it went on much longer it could kill the love of
running !

I have to confess to being a little afraid of the anti-climax....what will I strive for once Ive done....the idea of going the next step seems too daunting, not just physically but in terms of a time comittment..Whats the minimum you can do and train for a full marathon ?

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