Monday, September 27, 2010

Not Much Progress

Its been 10 days now since i last run and getting physio said to cycle and use the gym cross trainer but this seems to be aggravating my all I'm left with is upper body weights and swimming in the hope that this will settle everything ankle 50% better but i can still feel its potential to come undone again......this is a very irritating process although I know i need to learn its all a part of being a Friday where Im pretty sure he'll prescribe more rest.......feel like I have ADHD at the moment.

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