Stage Three: When Competition Is the Main Driving Force
Stage Four: Being the Best You Can Be
Stage Five: The Best of All Stages
this quote got me.........a description from stage 3....'Occasionally you’ll run alone, but often you’ll seek out small groups of better runners to train with and find you’re making every workout a race; you’ll push the pace to “victory” or make others earn theirs. In the same way, every race becomes a challenge to a new personal record. You may begin to choose races for the ease of terrain and lack of quality competition. '............I need to enjoy it abit more......