Wow, the route for this weekends Jabulani Challenge 26km trail run is pretty bloody complicated..they say it's signposted but that we should also carry a map with us...after getting lost in the bush on holidays a few months ago Im not keen on doing it again so I have mapped their directions on to the satellite version of Mapmyrun to work out the course in my head...
Back is all good and groin...feeling a slight pain in my thigh due to taper madness but enjoyed snickers and thick shake today to make up for it........ran 7kms this am and will run an easy 5 on Friday...one more visit to the gym then all ready...
No comments:
Post a Comment