Wednesday, August 31, 2011

DNF Training

Went out for an 19km run last night and for the second time ever did not finish it...first 8kms was nice and steady, then i met up with the Warriors who looked (and ran) a whole lot fresher than me...I ran another 5 and then came over all dizzy and nauseous.....walked back

Hard to figure out why...I ate what i thought would be enough, had my camelpak on and drank enough, slept ok but just couldnt keep going....there were LOTS of hills to contend with but that really isnt a reason because my pace was just know when its time to live to fight again..ended up clocking 15 very hilly kms and watched the Warriors stream in one by least it didnt happen on the actual Half Marathon which is in two weeks.

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