Wednesday, September 7, 2011

Warriors Relay


What a great night we had last night with the Westleigh Warriors, our inaugural Relay, copied from the Berowra Bush Runners...

Teams of two, with one fast and one slower runner take off round a hilly ten km course...one member of the team goes one way and the other the other way round..when they meet they exchange the baton (a colored pencil), turn around and go back the way they came... both have to cross the finish line to take a place..

Sixteen runners turned up and without fail each one completely thrashed themselves racing in the dark round the streets of Westleigh, Normanhurst and Hornsby......

Personally I ran a bloody rollercoaster of hills, ten kms at a pace of 5,3mins/km which i haven't run in over a year...

Winners got trophies (from the $2 shop) and Freddo Frogs......wooohoooo (I got second place)


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